How obesity connect with emotions
Hi Friends, Last week i read an article on weight loss. In that article it was mentioned that "a research was conducted in which it was found that when people are upset, they start eating more in order to combat their emotional disturbance". The research conclude that obesity is some place connected with emotion also. A person who always think positive is more healthy and active mentally and physically as compared to another person. Eating continuously makes them forget the negative emotions that come into their minds. So, people tend to eat more when they are anxious, sad, upset, stressed out or even bored. But when they eat so much, and get fat they get depressed about their body. This again leads to eating more to combat the stressful situation - hence forming a vicious cycle. Stress is found to be a major reason behind obesity. A person who is emotionally healthy will be physically healthy as well. Obesity represents a complex relationship with mental well-being. So we should take care of our health and think positive always to avoid overeating and obesity.
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